Laurent ZMUDA 4:38 row
1,100m
Meters
4:38.7
Time
2:06.6
Pace
69
Calories
132
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 119 |
June 08, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.7 | 1,100m | 2:06.6 | 172 | 892 | 23 | 132 |
| 4:38.7 | 1,101m | 2:06.5 | 173 | 894 | 23 | 132 |
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Workout Graph
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