Laurent ZMUDA 10:06 row
2,598m
Meters
10:06.7
Time
1:56.7
Pace
177
Calories
150
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 15 |
| Stroke Count | 186 |
| Drag Factor | 119 |
June 09, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,598m | 1:56.7 | 220 | 1056 | 15 | 150 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 19 | 143 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 18 | 154 |
| 10:06.7 | 24m | 2:19.5 | 129 | 742 | 9 | 154 |
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