Laurent ZMUDA 10:13 row
2,548
Meters
10:13.8
Time
2:00.4
Pace
169
Calories
156
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 13 |
| Stroke Count | 182 |
| Drag Factor | 119 |
June 09, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:13.8 | 2,548 | 2:00.4 | 200 | 989 | 169 | 13 | 156 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 18 | 160 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 18 | 154 |
| 10:13.7 | 25 | 4:34.0 | 17 | 358 | 1 | 5 | 154 |
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