Laurent ZMUDA 4:12 row
1,018m
Meters
4:12.4
Time
2:03.9
Pace
65
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 119 |
June 10, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.4 | 1,018m | 2:03.9 | 184 | 932 | 19 | 147 |
| 4:12.4 | 1,019m | 2:03.8 | 184 | 934 | 19 | 147 |
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Workout Graph
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