Laurent ZMUDA 25:07 row
6,198m
Meters
25:07.6
Time
2:01.6
Pace
404
Calories
154
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 16 |
| Stroke Count | 431 |
| Drag Factor | 120 |
June 11, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.6 | 6,198m | 2:01.6 | 195 | 969 | 16 | 154 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 18 | 160 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 18 | 164 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 17 | 151 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 17 | 151 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 17 | 150 |
| 25:07.5 | 23m | 2:43.0 | 81 | 577 | 9 | 150 |
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Workout Graph
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