Laurent ZMUDA 4:13 row
1,007m
Meters
4:13.3
Time
2:05.7
Pace
64
Calories
148
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 138 |
June 18, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.3 | 1,007m | 2:05.7 | 176 | 905 | 21 | 148 |
| 4:13.3 | 1,008m | 2:05.6 | 176 | 907 | 21 | 148 |
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