Laurent ZMUDA 15:06 row
3,856m
Meters
15:06.0
Time
1:57.4
Pace
262
Calories
157
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 121 |
June 19, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,856m | 1:57.4 | 216 | 1042 | 19 | 157 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 19 | 152 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 19 | 158 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 19 | 163 |
| 15:06.0 | 12m | 4:10.0 | 22 | 377 | 0 | 161 |
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Workout Graph
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