Laurent ZMUDA 15:14 row
3,767m
Meters
15:14.0
Time
2:01.3
Pace
247
Calories
135
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 15 |
| Stroke Count | 264 |
| Drag Factor | 129 |
June 20, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.0 | 3,767m | 2:01.3 | 196 | 974 | 15 | 135 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 18 | 145 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 17 | 148 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 17 | 151 |
| 15:14.0 | 28m | 4:10.0 | 22 | 377 | 9 | 97 |
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Workout Graph
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