Laurent ZMUDA 20:25 row
5,012m
Meters
20:25.3
Time
2:02.2
Pace
324
Calories
148
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 16 |
| Stroke Count | 350 |
| Drag Factor | 122 |
June 22, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.3 | 5,012m | 2:02.2 | 192 | 959 | 16 | 148 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 | 138 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 17 | 150 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 17 | 146 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 17 | 153 |
| 20:25.2 | 100m | 2:06.0 | 175 | 902 | 14 | 154 |
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Workout Graph
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