Laurent ZMUDA 18:24 row
5,010m
Meters
18:24.6
Time
1:50.2
Pace
367
Calories
173
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 28 |
| Stroke Count | 514 |
| Drag Factor | 118 |
June 24, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:24.6 | 5,010m | 1:50.2 | 261 | 1199 | 28 | 173 |
| 12:00.0 | 3,251m | 1:50.7 | 258 | 1187 | 28 | 168 |
| 18:24.5 | 1,759m | 1:49.2 | 268 | 1222 | 28 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.