Laurent ZMUDA 41:49 row
10,015m
Meters
41:49.7
Time
2:05.2
Pace
632
Calories
148
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 17 |
| Stroke Count | 723 |
| Drag Factor | 118 |
June 24, 2024 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.7 | 10,015m | 2:05.2 | 178 | 912 | 17 | 148 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 17 | 145 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 17 | 151 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 17 | 152 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 18 | 153 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 17 | 143 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 17 | 144 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 17 | 147 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 17 | 147 |
| 41:49.6 | 436m | 2:05.6 | 176 | 906 | 17 | 150 |
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Workout Graph
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