Laurent ZMUDA 1517m row
1,517m
Meters
5:30.7
Time
1:48.9
Pace
113
Calories
161
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 28 |
| Stroke Count | 158 |
| Drag Factor | 130 |
June 28, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.7 | 1,517m | 1:48.9 | 270 | 1230 | 28 | 161 |
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 30 | 157 |
| 1:51.3 | 1,517m | 1:47.6 | 281 | 1265 | 27 | 165 |
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Workout Graph
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