Laurent ZMUDA 17:12 row
4,023m
Meters
17:12.4
Time
2:08.3
Pace
248
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 384 |
| Drag Factor | 134 |
June 28, 2024 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.4 | 4,023m | 2:08.3 | 166 | 870 | 21 | 142 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 151 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 147 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 121 |
| 17:12.4 | 533m | 2:04.2 | 183 | 928 | 19 | 150 |
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Workout Graph
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