Laurent ZMUDA 4:39 row
1,054m
Meters
4:39.8
Time
2:12.7
Pace
63
Calories
98
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 107 |
June 30, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.8 | 1,054m | 2:12.7 | 150 | 815 | 25 | 98 |
| 4:39.8 | 1,054m | 2:12.7 | 150 | 815 | 25 | 98 |
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Workout Graph
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