Laurent ZMUDA 41:01 row
10,008m
Meters
41:01.6
Time
2:02.9
Pace
644
Calories
139
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 17 |
| Stroke Count | 711 |
| Drag Factor | 120 |
July 01, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:01.6 | 10,008m | 2:02.9 | 188 | 947 | 17 | 139 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 17 | 133 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 17 | 141 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 17 | 145 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 17 | 147 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 17 | 113 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 18 | 140 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 18 | 144 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 17 | 147 |
| 41:01.5 | 247m | 2:04.4 | 181 | 924 | 17 | 149 |
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Workout Graph
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