Laurent ZMUDA 20:51 row

5,026m

Meters

20:51.5

Time

2:04.5

Pace

319

Calories

150

Heart Rate

Average Watts181
Calories Per Hour924
Stroke Rate19
Stroke Count367
Drag Factor130

July 01, 2024 20:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:51.5 5,026m 2:04.5 181 924 19 150
5:00.0 1,192m 2:05.8 176 904 16 145
10:00.0 1,204m 2:04.5 181 922 16 147
15:00.0 1,206m 2:04.3 182 926 16 147
20:00.0 1,215m 2:03.4 186 940 20 153
20:51.5 210m 2:02.6 190 953 29 159

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Workout Graph

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