Laurent ZMUDA 20:51 row
5,026m
Meters
20:51.5
Time
2:04.5
Pace
319
Calories
150
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 924 |
Stroke Rate | 19 |
Stroke Count | 367 |
Drag Factor | 130 |
July 01, 2024 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:51.5 | 5,026m | 2:04.5 | 181 | 924 | 19 | 150 |
5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 16 | 145 |
10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 16 | 147 |
15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 16 | 147 |
20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 153 |
20:51.5 | 210m | 2:02.6 | 190 | 953 | 29 | 159 |
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Workout Graph
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