Laurent ZMUDA 8:58 row
2,042m
Meters
8:58.9
Time
2:11.9
Pace
124
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 130 |
July 02, 2024 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.9 | 2,042m | 2:11.9 | 152 | 824 | 24 | 143 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 19 | 141 |
| 8:58.9 | 816m | 2:26.3 | 112 | 684 | 29 | 145 |
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Workout Graph
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