Laurent ZMUDA 1:13 row
279m
Meters
1:13.4
Time
2:11.5
Pace
20
Calories
147
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 35 |
| Stroke Count | 35 |
| Drag Factor | 127 |
July 02, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.4 | 279m | 2:11.5 | 154 | 829 | 35 | 147 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 35 | 147 |
| 1:13.4 | 3m | 37:13.3 | 0 | 300 | 0 | 146 |
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Workout Graph
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