Laurent ZMUDA 1:53 row
488m
Meters
1:53.0
Time
1:55.7
Pace
39
Calories
160
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 127 |
July 02, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.0 | 488m | 1:55.7 | 226 | 1076 | 30 | 160 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 33 | 156 |
| 1:53.0 | 186m | 2:22.4 | 121 | 716 | 27 | 164 |
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Workout Graph
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