Laurent ZMUDA 1:18 row
374m
Meters
1:18.5
Time
1:44.9
Pace
30
Calories
152
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 27 |
| Stroke Count | 38 |
| Drag Factor | 127 |
July 02, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.5 | 374m | 1:44.9 | 303 | 1342 | 27 | 152 |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 32 | 149 |
| 1:18.5 | 70m | 2:12.1 | 152 | 822 | 22 | 155 |
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Workout Graph
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