Laurent ZMUDA 41:03 row
10,018m
Meters
41:03.4
Time
2:02.9
Pace
648
Calories
149
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 778 |
| Drag Factor | 141 |
July 02, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.4 | 10,018m | 2:02.9 | 188 | 948 | 19 | 149 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 17 | 142 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 18 | 157 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 146 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 17 | 146 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 17 | 156 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 149 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 17 | 145 |
| 40:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 | 154 |
| 41:03.4 | 196m | 2:41.7 | 83 | 584 | 28 | 150 |
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Workout Graph
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