Laurent ZMUDA 2:18 row
470m
Meters
2:18.2
Time
2:27.0
Pace
26
Calories
145
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 129 |
July 08, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.2 | 470m | 2:27.0 | 110 | 679 | 22 | 145 |
| 2:18.2 | 470m | 2:27.0 | 110 | 679 | 22 | 145 |