Laurent ZMUDA 9:17 row
2,087m
Meters
9:17.3
Time
2:13.5
Pace
124
Calories
125
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 119 |
July 08, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.3 | 2,087m | 2:13.5 | 147 | 806 | 21 | 125 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 121 |
| 9:17.2 | 935m | 2:17.5 | 135 | 762 | 23 | 130 |
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Workout Graph
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