Laurent ZMUDA 8:07 row
2,018m
Meters
8:07.0
Time
2:00.6
Pace
132
Calories
157
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 124 |
July 11, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.0 | 2,018m | 2:00.6 | 199 | 985 | 23 | 157 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 148 |
| 8:07.0 | 792m | 1:58.0 | 213 | 1032 | 24 | 166 |
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Workout Graph
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