Laurent ZMUDA 1:05 row

317m

Meters

1:05.0

Time

1:42.5

Pace

26

Calories

160

Heart Rate

Average Watts325
Calories Per Hour1417
Stroke Rate37
Stroke Count37
Drag Factor126

July 11, 2024 19:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05.0 317m 1:42.5 325 1417 37 160
1:00.0 305m 1:38.3 368 1565 37 160
1:05.0 12m 3:28.3 39 433 0 161

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Workout Graph

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