Laurent ZMUDA 1:20 row
391m
Meters
1:20.1
Time
1:42.4
Pace
31
Calories
161
Heart Rate
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 26 |
| Stroke Count | 39 |
| Drag Factor | 141 |
July 11, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.1 | 391m | 1:42.4 | 326 | 1420 | 26 | 161 |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 32 | 157 |
| 1:20.0 | 92m | 1:48.6 | 273 | 1237 | 21 | 165 |
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Workout Graph
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