Laurent ZMUDA 4:39 row
1,111m
Meters
4:39.7
Time
2:05.8
Pace
70
Calories
127
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 120 |
July 15, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.7 | 1,111m | 2:05.8 | 175 | 903 | 24 | 127 |
| 4:39.7 | 1,112m | 2:05.7 | 176 | 905 | 24 | 127 |
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Workout Graph
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