Laurent ZMUDA 10:00 row
2,710m
Meters
10:00.8
Time
1:50.8
Pace
199
Calories
167
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 118 |
July 15, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.8 | 2,710m | 1:50.8 | 257 | 1184 | 27 | 167 |
| 6:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 27 | 164 |
| 10:00.7 | 1,074m | 1:52.0 | 249 | 1156 | 27 | 171 |
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Workout Graph
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