Laurent ZMUDA 7:55 row
2,021m
Meters
7:55.7
Time
1:57.6
Pace
136
Calories
158
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 17 |
| Stroke Count | 141 |
| Drag Factor | 123 |
July 15, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.7 | 2,021m | 1:57.6 | 215 | 1038 | 17 | 158 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 18 | 157 |
| 7:55.7 | 745m | 1:57.9 | 213 | 1034 | 17 | 160 |
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Workout Graph
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