Laurent ZMUDA 1:00:45 row
15,016m
Meters
1:00:45.6
Time
2:01.3
Pace
981
Calories
152
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 17 |
| Stroke Count | 1065 |
| Drag Factor | 126 |
July 17, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:45.6 | 15,016m | 2:01.3 | 196 | 973 | 17 | 152 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 17 | 144 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 17 | 156 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 18 | 147 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 17 | 161 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 17 | 150 |
| 30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 17 | 158 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 17 | 148 |
| 40:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 18 | 166 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 16 | 141 |
| 50:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 19 | 162 |
| 55:00.0 | 1,211m | 2:03.8 | 184 | 933 | 18 | 147 |
| 1:00:00.0 | 1,221m | 2:02.8 | 189 | 949 | 17 | 152 |
| 1:00:45.5 | 170m | 2:13.8 | 146 | 802 | 17 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.