Laurent ZMUDA 39:29 row
10,038m
Meters
39:29.6
Time
1:58.0
Pace
678
Calories
156
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 17 |
| Stroke Count | 709 |
| Drag Factor | 131 |
July 20, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.6 | 10,038m | 1:58.0 | 213 | 1032 | 17 | 156 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 18 | 149 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 18 | 160 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 17 | 160 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 18 | 118 |
| 25:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 18 | 161 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 18 | 162 |
| 35:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 18 | 167 |
| 39:29.5 | 1,161m | 1:56.0 | 224 | 1070 | 18 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.