Laurent ZMUDA 41:30 row
10,011m
Meters
41:30.6
Time
2:04.3
Pace
638
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 17 |
| Stroke Count | 725 |
| Drag Factor | 129 |
July 25, 2024 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.6 | 10,011m | 2:04.3 | 182 | 925 | 17 | 153 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | 147 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 18 | 154 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 18 | 158 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 18 | 162 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 17 | 147 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 17 | 153 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 17 | 149 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | 153 |
| 41:30.5 | 358m | 2:06.3 | 173 | 896 | 16 | 155 |
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Workout Graph
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