Laurent ZMUDA 12:51 row
3,021m
Meters
12:51.3
Time
2:07.6
Pace
187
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 17 |
| Stroke Count | 219 |
| Drag Factor | 129 |
July 26, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.3 | 3,021m | 2:07.6 | 168 | 879 | 17 | 148 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 146 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 17 | 149 |
| 12:51.2 | 668m | 2:08.1 | 166 | 872 | 16 | 150 |
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Workout Graph
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