Laurent ZMUDA 14:50 row
3,518m
Meters
14:50.6
Time
2:06.5
Pace
220
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 17 |
| Stroke Count | 251 |
| Drag Factor | 128 |
August 02, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:50.6 | 3,518m | 2:06.5 | 173 | 893 | 17 | 137 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 17 | 126 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 17 | 136 |
| 14:50.6 | 1,157m | 2:05.5 | 177 | 908 | 17 | 151 |
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Workout Graph
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