Laurent ZMUDA 39:29 row
10,029m
Meters
39:29.0
Time
1:58.1
Pace
677
Calories
168
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 19 |
| Stroke Count | 759 |
| Drag Factor | 134 |
August 04, 2024 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.0 | 10,029m | 1:58.1 | 212 | 1031 | 19 | 168 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 19 | 167 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 165 |
| 15:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 20 | 173 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 18 | 173 |
| 25:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 18 | 175 |
| 30:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 19 | 170 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 18 | 161 |
| 39:29.0 | 1,074m | 2:05.2 | 178 | 913 | 18 | 163 |
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Workout Graph
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