Laurent ZMUDA 6023m row
6,023m
Meters
23:42.0
Time
1:58.0
Pace
407
Calories
165
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 14 |
| Stroke Count | 418 |
| Drag Factor | 131 |
August 06, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.0 | 6,023m | 1:58.0 | 213 | 1032 | 14 | 165 |
| 11:55.9 | 3,000m | 1:59.3 | 206 | 1009 | 17 | 159 |
| 11:38.3 | 6,000m | 1:56.3 | 222 | 1064 | 18 | 169 |
| 0:06.6 | 6,023m | 2:23.4 | 118 | 707 | 9 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.