Laurent ZMUDA 59:51 row
15,018m
Meters
59:51.7
Time
1:59.5
Pace
999
Calories
155
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 17 |
| Stroke Count | 1051 |
| Drag Factor | 136 |
August 09, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:51.7 | 15,018m | 1:59.5 | 205 | 1004 | 17 | 155 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 18 | 149 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 18 | 158 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 17 | 152 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 18 | 163 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 18 | 143 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 17 | 158 |
| 35:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 18 | 165 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 16 | 150 |
| 45:00.0 | 1,228m | 2:02.1 | 192 | 960 | 17 | 155 |
| 50:00.0 | 1,218m | 2:03.1 | 187 | 944 | 17 | 145 |
| 55:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 18 | 158 |
| 59:51.6 | 1,254m | 1:56.2 | 223 | 1066 | 19 | 173 |
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Workout Graph
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