Laurent ZMUDA 10:00 row
2,522
Meters
10:00.0
Time
1:58.9
Pace
168
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 134 |
August 13, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,522 | 1:58.9 | 208 | 1008 | 168 | 19 | 153 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 17 | 145 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 21 | 162 |
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Workout Graph
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