Laurent ZMUDA 10:00 row
2,522m
Meters
10:00.0
Time
1:58.9
Pace
168
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 134 |
August 13, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 19 | 153 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 17 | 145 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 | 162 |
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Workout Graph
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