Laurent ZMUDA 1x500m/2:00r row
500m
Meters
1:37.5
Time
1:37.5
Pace
43
Calories
173
Heart Rate
Rest Distance | 361m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 861m |
Overall Time | 3:37.5 |
Average Watts | 378 |
---|---|
Calories Per Hour | 1599 |
Stroke Rate | 35 |
Stroke Count | 57 |
Drag Factor | 143 |
August 13, 2024 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:37.5 | 500m | 1:37.5 | 378 | 1599 | 35 | 173 |
1:37.5 | 500m | 1:37.5 | 378 | 1599 | 35 | 173 |
r361m |
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Workout Graph
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