Laurent ZMUDA 1:02:17 row
15,236m
Meters
1:02:17.5
Time
2:02.6
Pace
984
Calories
155
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
| Stroke Count | 1116 |
| Drag Factor | 138 |
August 16, 2024 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:17.5 | 15,236m | 2:02.6 | 190 | 952 | 18 | 155 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 18 | 150 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 17 | 154 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 17 | 161 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 18 | 167 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 17 | 158 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 18 | 164 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 18 | 132 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 17 | 159 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 17 | 154 |
| 50:00.0 | 1,224m | 2:02.5 | 190 | 954 | 17 | 159 |
| 55:00.0 | 1,198m | 2:05.2 | 178 | 913 | 17 | 142 |
| 1:00:00.0 | 1,215m | 2:03.4 | 186 | 940 | 17 | 155 |
| 1:02:17.5 | 506m | 2:15.8 | 140 | 780 | 31 | 171 |
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Workout Graph
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