Laurent ZMUDA 25:22 row
6,433m
Meters
25:22.2
Time
1:58.3
Pace
433
Calories
155
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 16 |
| Stroke Count | 451 |
| Drag Factor | 146 |
August 17, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.2 | 6,433m | 1:58.3 | 211 | 1027 | 16 | 155 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 18 | 149 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 18 | 163 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 18 | 165 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 18 | 167 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 17 | 158 |
| 25:22.2 | 51m | 3:37.6 | 34 | 416 | 9 | 130 |
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Workout Graph
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