Laurent ZMUDA 26:22 row
6,446m
Meters
26:22.0
Time
2:02.7
Pace
416
Calories
155
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 18 |
| Stroke Count | 461 |
| Drag Factor | 143 |
August 19, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.0 | 6,446m | 2:02.7 | 189 | 951 | 18 | 155 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 17 | 147 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 17 | 152 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 17 | 153 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 17 | 154 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 17 | 159 |
| 26:22.0 | 372m | 1:50.2 | 261 | 1199 | 23 | 168 |
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Workout Graph
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