Laurent ZMUDA 1:01:14 row
15,016m
Meters
1:01:14.1
Time
2:02.3
Pace
976
Calories
142
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 1285 |
| Drag Factor | 96 |
August 22, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:14.1 | 15,016m | 2:02.3 | 191 | 957 | 20 | 142 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 | 140 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 18 | 145 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 18 | 152 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 18 | 151 |
| 25:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 154 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 | 153 |
| 35:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 | 163 |
| 40:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 28 | 101 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 120 |
| 50:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 | 146 |
| 55:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 | 138 |
| 1:00:00.0 | 1,216m | 2:03.3 | 186 | 941 | 18 | 143 |
| 1:01:14.0 | 297m | 2:04.5 | 181 | 923 | 17 | 147 |
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Workout Graph
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