Laurent ZMUDA 21:02 row
5,171m
Meters
21:02.5
Time
2:02.0
Pace
336
Calories
142
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 18 |
| Stroke Count | 390 |
| Drag Factor | 129 |
August 23, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.5 | 5,171m | 2:02.0 | 192 | 962 | 18 | 142 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 | 144 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 18 | 161 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 17 | 151 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 138 |
| 21:02.5 | 246m | 2:07.0 | 171 | 887 | 18 | 118 |
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Workout Graph
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