Laurent ZMUDA 33:04 row
8,014
Meters
33:04.9
Time
2:03.8
Pace
513
Calories
156
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 597 |
| Drag Factor | 133 |
August 26, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:04.9 | 8,014 | 2:03.8 | 184 | 930 | 513 | 18 | 156 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 18 | 153 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 17 | 157 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 17 | 159 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 20 | 171 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 19 | 148 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 18 | 153 |
| 33:04.9 | 742 | 2:04.5 | 181 | 915 | 47 | 17 | 156 |
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Workout Graph
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