Laurent ZMUDA 10:36 row
2,530
Meters
10:36.9
Time
2:05.8
Pace
159
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 141 |
August 27, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.9 | 2,530 | 2:05.8 | 176 | 904 | 21 | 147 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 24 | 136 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 24 | 150 |
| 10:36.8 | 148 | 2:04.3 | 182 | 926 | 15 | 157 |
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Workout Graph
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