Laurent ZMUDA 21022m row
21,022m
Meters
1:26:00.6
Time
2:02.7
Pace
1413
Calories
164
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 2242 |
| Drag Factor | 90 |
August 29, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:00.6 | 21,022m | 2:02.7 | 189 | 951 | 26 | 164 |
| 33:36.3 | 8,500m | 1:58.6 | 210 | 1021 | 27 | 164 |
| 35:54.7 | 17,000m | 2:06.7 | 172 | 891 | 25 | 162 |
| 15:55.0 | 21,022m | 1:58.7 | 209 | 1019 | 27 | 167 |
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Workout Graph
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