Laurent ZMUDA 42195m row
42,195m
Meters
2:59:12.3
Time
2:07.4
Pace
2775
Calories
166
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 882 |
Stroke Rate | 25 |
Stroke Count | 4525 |
Drag Factor | 84 |
August 31, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:59:12.3 | 42,195m | 2:07.4 | 169 | 882 | 25 | 166 |
19:56.9 | 5,000m | 1:59.6 | 204 | 1002 | 26 | 159 |
19:51.0 | 10,000m | 1:59.1 | 207 | 1013 | 26 | 165 |
19:52.7 | 15,000m | 1:59.2 | 206 | 1009 | 26 | 167 |
21:23.9 | 20,000m | 2:08.3 | 165 | 869 | 25 | 165 |
20:04.9 | 25,000m | 2:00.4 | 200 | 988 | 28 | 169 |
22:39.5 | 30,000m | 2:15.9 | 139 | 779 | 24 | 167 |
22:41.0 | 35,000m | 2:16.1 | 139 | 777 | 25 | 165 |
22:19.3 | 40,000m | 2:13.9 | 146 | 801 | 23 | 169 |
10:23.1 | 42,195m | 2:21.9 | 122 | 721 | 24 | 174 |
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Workout Graph
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