Laurent ZMUDA 5:15 row
1,363m
Meters
5:15.7
Time
1:55.8
Pace
94
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 15 |
| Stroke Count | 96 |
| Drag Factor | 127 |
September 03, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.7 | 1,363m | 1:55.8 | 225 | 1075 | 15 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 19 |
| 5:15.6 | 64m | 2:01.8 | 193 | 965 | 11 |
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Workout Graph
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