Laurent ZMUDA 12:58 row
3,011m
Meters
12:58.7
Time
2:09.3
Pace
187
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 271 |
| Drag Factor | 139 |
September 03, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.7 | 3,011m | 2:09.3 | 162 | 857 | 20 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 12:58.7 | 760m | 1:57.5 | 215 | 1041 | 18 |
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Workout Graph
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